Tuna Pasta Bake (2024)

• Penne Pasta – could be replaced by whatever pasta you have on hand. Macaroni, shells, fusilli or even spaghetti would work.
• Garlic Cloves – are best fresh, but can be replaced with minced or dried garlic if needed.
• Red Onion – Yellow or white onion would also work.
• Tuna – If you aren’t a tuna fan, try some canned chicken or salmon instead.
• Vegetables – If you’d like to replace or add to the corn, you could try carrots, frozen peas, mushrooms, broccoli, etc.
• Passata – You can use tinned tomatoes, tomato purée or paste if you don’t have passata. You may need to adjust the amounts to produce the correct consistency.

• Spicy – add chopped jalapeno peppers or crushed red pepper flakes for a spicy tuna baked pasta.
• Deluxe – Broil this easy tuna pasta bake for the last 5 minutes or so to crisp up the cheese. You can add some extra veggies and serve up with some gluten free garlic bread for a deluxe meal.
• Kid friendly – If your kids aren’t tuna fans, swap it out for canned chicken. Crumble some potato chips on top for a fun treat!

See this Chickpea “Tuna” Salad version of this recipe on my website!

Step 1: Firstly, boil the pasta (per packet instructions).

Step 2: Next, dice the onion and crush the garlic.

Step 3: Once the pasta has cooked, drain and add to a large baking dish along with the onion, garlic, drained tuna, drained sweetcorn, passata, spinach, herbs, salt and pepper and mix together.

Step 4: Finally, top with grated cheese and bake for 25 minutes at 200C.

Where does tuna pasta bake originate from?

Tuna and pasta together in a creamy sauce is something that can be found across centuries and countries. Tuna casserole itself seems to have become incredibly popular in the mid-1900s. It was a quick, cheap, easy, and delicious meal. When Cream of Mushroom soup became easily available, this dish became a staple in many homes.

Can tuna pasta bake be reheated?

It can! If you’re reheating a larger portion, I’d recommend the oven. If you’re just heating up a single-serve portion, the microwave will be great.

Is tuna pasta bake good for you?

It depends. Some tuna bakes have a cream sauce. This can build up the calories quickly. My recipe is based on the noodles and tuna being covered in vegetables and some cheese. Definitely a healthier version of this classic recipe.

What goes with tuna pasta bake?

This tuna pasta bake is great with a nice green salad, Air Fryer Broccoli or your favourite veggie side.