Whole 30 Coffee: 17 Recipes That Taste Creamy (2024)

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Good news: Coffee gets a thumbs-up on Whole30!

Bad news: Milk, cream, creamer, and sugar are on the Whole30’s “absolutely not, under any circ*mstances” list.

Before resigning yourself to a bitter month of a black brew that tastes like sadness, check out these recipes. Enter the wonderful world of naturally sweet ingredients, nondairy fats, and health-boosting additions.

Yes, you can enjoy a tasty, creamy, naturally sweet caffeine fix while sticking to the program’s rules.

Whole 30 Coffee: 17 Recipes That Taste Creamy (1)Share on Pinterest

1. Almond-coconut creamer

This creamer will store in your fridge for a week. The consistency’s like heavy cream. We admit we’ve used it in more than coffee. A drizzle or two over a bowl of fresh fruit… yum.

2. 2-ingredient creamer

Nothing’s simpler than mixing ghee and coconut butter, (other than buying them, and that’s just a click away.)

3. Coconut creamer

This blogger has created a slightly (naturally) sweet creamer with some body, which will store in the fridge. The secret ingredient to the silky texture? Gelatin.

4. Store-bought creamers

We love it when bloggers take on the challenge of tasting a whole bunch of products. From nut pods to collagen creamers, this blogger did the legwork. Thanks, buddy!

5. Vanilla almond latte

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This paleo, vegan latte rocks it hot or over ice. A frothy almond creamer, made from scratch in a high-speed blender, is naturally sweetened with dates.

To keep it Whole30-friendly, you’ve gotta go with a vanilla bean rather than extract.

6. Mocha latte

An espresso shot meets cocoa powder, coconut milk, and collagen creamer. A mug of this will warm your bones on a blustery day.

7. Blender cashew latte

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Not a fan of coconut milk? No problem. Blended cashews make a decadent milk substitute for lattes. We love the touch of sea salt. Just be sure to replace the honey with a Whole30-approved sweetener like dates.

8. Snickerdoodle latte

Cinnamon and cardamom spice up this caffeine kick, which is mellowed by rich cashew butter, and boosted with collagen peptides.

9. Paleo cinnamon turmeric coffee

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Turmeric and black pepper aren’t usually ingredients you’d find in a cup of joe, but it turns out, the pepper helps your body absorb the curcumin’s antioxidants more effectively. Hewlings SJ, et al. (2017). Curcumin: A review of its effects on human health. DOI: 10.3390/foods6100092.

Use them both in this coconut oil-spiked coffee, where they’ll add a light kick.

10. Copycat Starbucks gingerbread latte

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One caveat before you make this on Whole30: Omit the sweetener. Once that’s out of the way, the other ingredients can take the spotlight and you can truly enjoy the warmth of the ginger, nutmeg, and cinnamon.

Bonus: Instant coffee makes this easy to whip up.

11. Bulletproof coffee

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Take the bitter edge off of black coffee with a dollop of ghee and coconut oil. Thanks to the milk solids being removed during the clarifying process, ghee is A-OK on Whole30.

12. Healthy pumpkin spice latte

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Real pumpkin and coconut milk instead of creamer help set this seasonal favorite apart from your garden variety coffee shop PSL. Cinnamon, nutmeg, and cloves give it subtle spice and natural sweetness.

13. Dairy-free affogato

Hot espresso over a scoop of dairy-free ice cream? We’re in! This update on the classic Italian dessert, is a yummy afternoon treat.

Keep it simple using store-bought Whole30 compliant nondairy ice creams. Or have an adventure by making a nondairy ice cream from scratch.

14. Easy creamy organic cold brew

It’s all about the shopping with this shortcut recipe. We’re combining an organic cold brew concentrate, nut pods (yes, they’re Whole30-approved), and coconut water for a near-instant, dairy-free iced brew.

15. Coconut mint iced mocha

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Trade the peppermint extract for peppermint oil, and this coffee cooler will be Whole30-ready. This recipe starts with an instant coffee-cocoa concentrate, sweetened with Medjool dates.

Light coconut milk makes the mocha flavors sing.

16. Iced coconut latte

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No espresso machine needed here! Thanks to ready-made cold brew coffee and a blender, this chilled, frothy beverage comes together in 10 seconds flat.

Banana and coconut milk make it soooo smooth, and dairy-free.

17. Chai-spiced cold brew latte

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Love the idea of chai spices, but usually craving coffee? This bold brew offers the best of both worlds. Cinnamon, cardamom, star anise, and cloves give you all the spiced chai flavors.

Instead of tea, cold-brewed coffee brings a smooth flavor and caffeine kick.

Just because you’re on Whole30 doesn’t mean you have to drink your coffee black. These recipes for delicious hot and cold caffeinated brews feature creamy blends of rich, nutty flavors, and natural sweeteners.

Whole 30 Coffee: 17 Recipes That Taste Creamy (2024)

FAQs

How do I make coffee taste better on Whole30? ›

Add a Whole30-compatible creamer.

One community favorite is nutpods, with unsweetened flavors ranging from French Vanilla to Toasted Marshmallow. Or try Bubs MCT Oil Powder, using an electric frother to combine—the longer you froth, the creamier it becomes.

What can I use to sweeten my coffee on Whole30? ›

What You Can Add to Whole30 Coffee. We've already quoted from Whole30's guidelines, which prohibit dairy products and sweeteners, but give the green light to unsweetened nutpods, unsweetened coconut or almond milk, cinnamon and vanilla beans.

What coffee creamers can you have on Whole30? ›

Nutpods. Nutpods is the ONLY officially Whole30 Approved (liquid) coffee creamer available!

Can you have coffee on Whole30 diet? ›

Yes, you can have your coffee. You're welcome. You can drink it black; add unsweetened compatible nutpods, coconut milk, or almond milk; blend in Bub's MCT oil; or add cinnamon or vanilla beans to the brew.

What can I add to coffee to make it taste better? ›

Coffee sprinkled with cinnamon and nutmeg gives you the smell and taste of sweetness, coupled with health benefits. Cinnamon and nutmeg are attributed to have anti-inflammatory properties. The ancient Asian spices are a prime choice for flavour and taste.

Why doesn't my homemade coffee taste good? ›

But it's not just a dirty coffee maker that can impact the flavor of your coffee. Not using the proper filters (if applicable), the right ratio of water to coffee, and even the temperature of your water can bring your coffee down a few notches from barista-level.

How do you make coffee taste good without cream and sugar? ›

Try one of these four ways to flavor your coffee without adding cream or sugar.
  1. Vanilla extract. Try adding a few drops of vanilla extract as a sugar substitute. ...
  2. Cinnamon. ...
  3. Salt. ...
  4. Unsweetened cocoa powder.
Sep 22, 2021

What is the healthiest thing to sweeten your coffee with? ›

Honey, a natural sweetener with a rich history, offers more than just sweetness. It's the best natural sugar to use, containing a host of antioxidants, minerals, and vitamins.

How do you make coffee taste better without sugar and creamer? ›

Spices: Spice up your instant coffee with a dash of cinnamon, nutmeg, or cardamom. These spices can add warmth and complexity to the flavor. Vanilla Extract: A small amount of vanilla extract can impart a sweet and aromatic flavor to your coffee. Stir it in along with your preferred sweetener.

Are hot dogs Whole30 approved? ›

Luckily, you can buy Whole30-friendly hot dogs and bacon at most grocery stores—some compliant brands include Applegate, Wellshire Farms, and Pederson's Family Farms. Always read the ingredients label to double-check!

What bacon is Whole30 approved? ›

Recommended products
  • Sugar Free Sausage - Naked Links - Whole30 Approved. $9.99. 1 review.
  • Original Naked Bacon - Whole30 Approved(sugar free) $9.99. 1 review.
  • Sugar Free Jalapeño Bacon - Whole30 Approved. $9.99. 1 review.
  • Sugar Free Chipotle Bacon - Whole 30 Approved. $9.99. 1 review.

What pasta can you eat on Whole30? ›

No pasta recreations are allowed on the Whole30, per the Pancake Rule. However, single-ingredient veggie “noodles” such as spaghetti squash noodles or spiralized zucchini noodles are compatible and easy!

Can I have co*ke Zero on Whole30? ›

Though diet sodas and sugary beverages are off-limits on the Whole30 diet, you can drink water, herbal teas, coffee, and any other liquids that don't contain any sugar or artificial sweeteners. Fruit juice, when 100% pure, is also acceptable on occasion.

Is Chick Fil A Whole30 approved? ›

While Chick-fil-A can be very keto-friendly, and many people consider it a healthier fast-food option, their Whole30 options are actually very limited. Unlike fast-food spots like McDonald's or Wendy's, there are no real meat options since Chick-fil-A strictly serves chicken.

Do you actually lose weight on Whole30? ›

Whole30 has gained a reputation as an effective program for weight loss and overall health improvement. Many individuals have reported successful weight loss outcomes while following the Whole30 guidelines.

How do you make coffee taste good for non coffee drinkers? ›

Add flavored syrups or creamers: Adding a flavored syrup like vanilla, caramel, or hazelnut can mask the taste of coffee and make it more enjoyable. You can also add a flavored creamer or a dollop of whipped cream to make the coffee more creamy and sweet.

How do you make coffee taste good if you don't like coffee? ›

What can you add to coffee to make it taste better? There's no end of options, which is part of the fun of coffee. You can add spices, such as cinnamon and nutmeg, vanilla, a variety of milks, cocoa powder, ice cream, salt, and honey.

How to make coffee tastier without sugar? ›

Four Healthy Ways To Flavor Your Coffee Without Sugar
  1. Vanilla extract. Try adding a few drops of vanilla extract as a sugar substitute. ...
  2. Cinnamon. This common spice cabinet favorite has a whole host of health benefits including lowering blood pressure and blood sugar levels. ...
  3. Salt. ...
  4. Unsweetened cocoa powder.
Sep 22, 2021

How do you make coffee when you don't like the taste? ›

Start off with a half strength coffee. The more you dilute your cup the less intense the coffee flavours will be in it. Add in some sugars or syrups even to dull down the flavours even more. Don't jump straight to black coffee, stick to your milk based drinks like your lattes, cappuccinos or mochas for the beginning.

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