This is the BEST oven roasted vegetables recipe! (2024)

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Katerina

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These Easy Oven Roasted Vegetables are perfectly tender and packed with flavor! This healthy method for roasting vegetables can be adapted to fit any veggies you’ve got on hand!

To make a complete meal, pair these perfect roasted vegetables with an easy roast chicken recipe or our stuffed flank steak recipe!

This is the BEST oven roasted vegetables recipe! (2)

    The Best Oven Roasted Vegetables

    Enjoy a delicious and easily prepared recipe for oven roasted vegetables. Ready in just 20 minutes, this perfect side dish pairs wonderfully with meat, fish, or rice, offering a healthy and tasty addition to any meal. Additionally, it’s an ideal option for meal prep: roast several large sheet pans of veggies on Sunday night and then conveniently reheat them for quick and nutritious lunches or dinners throughout the week.

    This awesome vegetables recipe has been my go-to dish lately because I can’t pass up a Farmer’s Market if my life depended on it. I see a veggie/fruit/pumpkin stand, and I STOP! I just hop out of the car, take everything they’ve got on display, and continue on my journey.

    I live in Indiana, friends. Farmer’s Markets last a whole, what, like, 3 months around here?! So, I just take full advantage. 🌶 🥦 🥕

    This is the BEST oven roasted vegetables recipe! (3)

    How To Make Oven Roasted Vegetables

    Roasting vegetables is an easy and very simple, almost hands-off skill. Vegetables are nutritious food to feed yourself and your family, and roasting them is one way to make those veggies wanted, demanded, and loved by picky eaters. The hot oven brings out the natural sugars in vegetables, resulting in a sweet and fantastic depth of flavor. Besides, this is the best way to clean out that vegetable tray in your fridge.

    This is the BEST oven roasted vegetables recipe! (4)
    • In this recipe I used broccoli, cauliflower, thin baby carrots, red bell pepper, onions, and mushrooms.
    • When roasting vegetables, I usually don’t even bother with measuring; I just layer every veggie I can find on top of a sheet pan lined with parchment paper.
    • Then, I take a little olive oil and drizzle it all over. Next, I add salt, black pepper, garlic powder, and Italian seasoning over the veggies.
    • Using my hands, I mix up everything together until all the veggies are coated with oil and seasonings.
    • Finally, I transfer the vegetables to the oven for about 17 to 20 minutes at high heat, or until crisp-tender and lightly browned.

    That’s pretty much IT.It is healthy and tasty, and you only need a handful of simple ingredients to make the best side dish. Add your favorite protein, and it’s an easy way to make this a delicious full course!

    This is the BEST oven roasted vegetables recipe! (5)

    Tips For Perfectly Roasted Vegetables

    • Do not overlap the veggies. You want one single layer of vegetables. I advise using a large sheet pan – 12 x 16 is a good size.
    • Stir the veggies halfway through cooking.
    • Use your favorite seasonings and spices, toss in fresh herbs and chili powder, and adjust the amounts to your preference.
    • Continue roasting until the vegetables are easily pierced with a fork or knife and they are showing crispy, charred bits at the edges. I like my veggies crisp-tender. The other three in this household like a SOFT tender veg. Thus, since majority rules… we end up with crisp-tender vegetables. 😉
    • Before serving, add grated parmesan cheese and fresh chopped parsley. A drizzle of balsamic vinegar is also a delicious idea.

    Recipe Variations and Vegetable Swaps

    • You can use different vegetables than what is listed as long as the vegetable/s can cook in around 15-20 minutes at 425˚F. For example, you can use asparagus, green beans, halved small Brussels sprouts, quartered red onion, or sliced zucchini.
    • I recommend avoiding sweet potatoes or other root vegetables as they generally require a longer cooking time. However, if you prefer to include them, simply dice them into smaller pieces. This adjustment will help them roast more quickly, allowing them to cook in roughly the same timeframe as the other vegetables.
    This is the BEST oven roasted vegetables recipe! (6)

    Storing Vegetables Leftovers

    • Store completely cooled vegetables in an airtight container, and keep in the fridge for up to 4 days.
    • To keep the vegetables firm and crisp, reheat them in a preheated 450˚F oven for 5 minutes.

    More Vegetables Recipes

    • Garlic Parmesan Roasted Vegetables
    • Oven Roasted Brussels Sprouts with Honey Balsamic Glaze
    • Roasted Garlic Parmesan Carrots
    • Easy Oven Roasted Asparagus with Hollandaise Sauce

    This is the BEST oven roasted vegetables recipe! (7)

    Easy Oven Roasted Vegetables

    Katerina | Diethood

    These Easy Oven Roasted Vegetables are perfectly tender and packed with flavor! This healthy method for roasting vegetables can be adapted to fit any veggies you've got on hand!

    Rate this Recipe!

    Servings : 6 serves

    Print Recipe Pin Recipe Save

    Prep Time 10 minutes mins

    Cook Time 20 minutes mins

    Ingredients

    • 2 cups broccoli florets
    • 2 cups cauliflower florets
    • 2 cups sliced baby portobello mushrooms
    • 1 cup thin baby carrots
    • 1 red bell pepper, chopped
    • 1 small yellow onion, cut into 6 wedges
    • 2 tablespoons olive oil
    • salt and fresh ground pepper, to taste
    • teaspoons Italian Seasoning
    • ½ teaspoon garlic powder
    • grated parmesan cheese, for garnish (optional)
    • chopped fresh parsley, for garnish (optional)

    Instructions

    • Preheat oven to 425˚F.

    • Line a large baking sheet with foil or parchment paper.

    • Add all the vegetables to the baking sheet.

    • Add olive oil over the veggies and mix with either a wooden spoon or just use your hands.

    • Season with salt, pepper, Italian Seasoning, and garlic powder; gently toss until thoroughly combined.

    • Arrange all the veggies in a single layer.

    • Bake for 15 to 20 minutes, stirring halfway through cooking. You want to roast the veggies until fork tender and lightly browned.

    • Remove from oven.

    • Garnish with parmesan cheese and parsley, and serve.

    Notes

    • DO NOT overlap the veggies; arrange them in one single layer.
    • Use a sheet pan that’s at least 12 in. x 16 in.
    • Stir the veggies halfway through cooking.
    • Use your favorite seasonings and spices, and adjust the amounts to your preference.

    Nutrition

    Calories: 89 kcal | Carbohydrates: 10 g | Protein: 3 g | Fat: 5 g | Saturated Fat: 1 g | Sodium: 40 mg | Potassium: 416 mg | Fiber: 3 g | Sugar: 4 g | Vitamin A: 3752 IU | Vitamin C: 71 mg | Calcium: 35 mg | Iron: 1 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Side Dish

    Cuisine: American, Italian, Mediterranean

    Keyword: baked vegetables, easy vegetable side dish, holiday side dish recipe, how to roast vegetables, keto friendly recipes, low carb side dish, oven roasted vegetables, roasted root vegetables, roasted vegetables

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    Categories:

    • Christmas
    • Holidays
    • Recipes
    • Side Dishes
    • Thanksgiving
    This is the BEST oven roasted vegetables recipe! (2024)

    FAQs

    What is the secret to extra crispy roasted vegetables? ›

    Yes, cornstarch—that box in your pantry is the secret to a super-crispy exterior on veggies, from potatoes to cauliflower.

    What baking ingredient makes roasted vegetables so crispy? ›

    If your roasted veggies with breadcrumbs still don't have the optimal amount of crunch you're looking for, you can use one special ingredient for the crispiest veggies: cornstarch. Your vegetables only need a light coating before adding seasonings or extra toppings, like breadcrumbs.

    What is the best oven setting for roasting vegetables? ›

    400 degrees F is the best temperature for most roasted vegetables. If you are cooking other items in the oven and need to adjust the temperature to accommodate, anywhere from 375 degrees F to 425 degrees F should work well.

    What temperature is best for roasting vegetables? ›

    The perfect temperature– 400 degrees Fahrenheit is the perfect temperature for most roasted vegetables. It allows for a crispy, perfectly browned exterior and a fork tender interior. But it will vary based on the types of veggies and oil used. If your veggies are not browning enough, try increasing the temperature.

    How to get vegetables crispy in the oven? ›

    Oven temperature: I find 425°F to be the magic number for roasting vegetables if you want them tender on the inside with that crispy exterior. Plenty of room: Don't crowd the sheet pan. You don't want all the vegetables piled on top of each other.

    How long should I roast my vegetables in the oven? ›

    General Roasting Times for Vegetables

    Winter squash (butternut squash, acorn squash): 20 to 60 minutes. Crucifers (broccoli, cauliflower, Brussels sprouts): 15 to 25 minutes. Soft vegetables (zucchini, summer squash, bell peppers): 10 to 20 minutes. Thin vegetables (asparagus, green beans): 10 to 20 minutes.

    How to roast vegetables like a chef? ›

    Basic Roasted Vegetables

    Combine vegetables and oil and toss until completely coated. Add in seasonings of choice (if using) and pinch salt/pepper. Place on a baking pan, stone, or foil lined cookie sheet in a single layer. Bake for 25-60 minutes, turning once during cooking.

    Do you flip vegetables when roasting? ›

    Forgetting to flip the vegetables during cooking.

    Follow this tip: At least once, although preferably twice, toss the vegetables around the sheet pan. This is how you get roasted vegetables that are beautifully browned all the way around and evenly cooked.

    What is the best material for roasting vegetables? ›

    Use a metal sheet pan and avoid glass bakeware or anything with sides taller than an inch. You want as many sides of the vegetables exposed to prevent them from steaming.

    Which of the following vegetables is not well suited for roasting? ›

    Vegetables to Avoid Roasting

    Green beans, broccoli, and other green-colored vegetables are not as well-suited for roasting because they tend to turn olive green.

    What is the difference between baking vegetables and roasting vegetables? ›

    The main differences between roasting and baking are the types of foods you roast vs bake and the temperature of the oven. When it comes to temperature, roasting requires a higher oven temperature of above 400°F for the cooking process, while baking takes place at lower oven temperatures around 375°F and below.

    Should I use foil when roasting vegetables? ›

    For less caramelization (and easier clean-up), stick with foil, a nonstick baking mat, or—for palest results—parchment paper. All 3 liners serve as a barrier between the heat-conducting baking sheet and your food.

    Which vegetables take the longest to roast? ›

    Root vegetables like sweet potatoes, carrots and turnips take the longest, followed by hard squash and cruciferous vegetables like butternut squash, cauliflower and broccoli. Tender items like cherry tomatoes or zucchini come next, then cooking greens, which have the shortest roasting time.

    When should I put my veggies in my roast? ›

    Cook several hours until fork tender, this may take from for 3 1/2 to 4 1/2 hours, or longer, depending on the size of your roast. Check once or twice to make sure that the liquids haven't cooked down too much. If so, add a bit more stock. After the first 2 1/2 hours, add the vegetables all around the meat.

    How do you roast vegetables so they don't get soggy? ›

    Don't crowd the baking sheet.

    If you crowd and overlap the veggies, they will steam and get mushy, not what we want! Roast vegetables at a high heat, 425 degrees F and make sure you preheat the oven so it is HOT when the veggies go in!

    Why aren't my roasted vegetables crispy? ›

    The Oven Temp Is Too Low

    But, they'll turn out soft and soggy instead of crispy and caramelized. The solution: Turn the oven temperature up to 400°F to 425°F.

    Does adding cornstarch make things crispy? ›

    Interestingly, cornstarch contains 25 to 28 percent amylose, which is higher than the amount in wheat or potato starch (which are 20 to 22 percent amylose), and this is why cornstarch works the best for making crispy coatings on fried foods.

    What ingredient makes food crispy? ›

    (Note that dextrin from corn, potato, and other starch sources also exists but behaves differently from wheat dextrin.) Food manufacturers discovered many years ago that wheat dextrin can make fried foods crispier—and remain crispier longer—than those made with most conventional flours alone.

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