Costa Rican Tamale Recipe (2024)

Tamales are a traditional Tico Christmas specialty, but many tipico restaurants serve them year round for the tourists, and if you’re a really good boy sometimes Christmas comes in July. We met Emilse and Joya at their home in Pital, and in the course of the small talk about what we liked about their country it came out that my favorite Tico dish was the tamales I’d had on a previous Christmas trip. I was surprised on a subsequent visit in mid-July with the best batch of tamales I’ve ever tasted. Now I’m sure to make it clear that tamales are my favorite whenever anyone asks.

Thanks go out to Roiner for taking the time to get us this recipe from the ladies who make them for the holiday festivities in La Fortuna de Bagaces (where I first tasted them).

Costa Rican Tamale Recipe

2 lbs instant corn masa mix
3 lbs (1.4 kg) pork shoulder roast -or- beef roast -or-
boneless chicken

¼ lb (110 gr) pork lard (or vegetable shortening)
1 cup (240 ml) corn oil
1 batch (~5 cups cooked Tico style rice, see ingredient list and recipe below)
2 ¼ lbs (1 kg) potatoes
8 cloves of garlic
½ lb (225 gr) sweet or hot peppers to taste
1 large onion (optional)
2 ¼ lbs (1 kg) banana leaves (corn husks can be substituted, or if desperate aluminum foil)
coriander leaves (cilantro), salt, black pepper, cumin, oregano, achiote (annato)

If you are adventurous and demand complete authenticity, you must start from raw corn ground for tamales (3 lbs, 1.4 kg Maíz cascado, malido crudo). Soak the flour in water then rinse it well, cook with a tablespoon of achiote, and a little of the garlic and peppers in salted water to just cover until tender then stand overnight. The next day, knead it into dough. You should probably have a demonstration first if you’re going to try this method. For first timers we’d suggest the Masa version described below.

Chop the meat into large (2″, 5 cm) chunks then brown on high heat in the ½ cup lard or vegetable oil. Add the chopped garlic, peppers, onion, 1 teaspoon salt, 1teaspoon cumin, ½ teaspoon black pepper, and 1 teaspoon salt for the last minute or two of browning, then cover with water and simmer until very tender (2-3 hours). Remove the meat from the broth and reserve the broth. When the meat is cool shred it finely. While the meat is simmering prepare the potatoes and rice.

Peel the potatoes and boil with salt, cilantro, and oregano to taste until soft. Cool and cut into ½ inch (1 cm) cubes.

Rice Tico style

3-5 sprigs cilantro (coriander leaf)
1 small or half a medium onion
½ small red or yellow sweet pepper (optional)
3 cups (700 ml) chicken broth or water
2 cups (350 ml) white rice
½ teaspoon (2.5 ml) salt
1 Tablespoon (15 ml) vegetable oil

Chop cilantro, onion, and sweet pepper very fine. Add 1 Tablespoon oil to a large pan and sauté the dry rice for 2 minutes over medium high flame then add the chopped onion, sweet pepper and cilantro and sauté another 2 minutes. Add water or chicken broth, bring to a boil, cover and reduce heat to simmer until rice is tender (20-35 minutes).

To prepare the masa, allow the meat broth to cool until it is just warm. To the dry masa add 1 tablespoon salt, 1 teaspoon ground cumin, and 1 teaspoon ground achiote, and mix dry. Then add the vegetable oil, mix with your hands while adding the warm broth. It should take about 2 1/2 cups to make a paste the consistency of mashed potatoes. Mix and add slowly, and if you over shoot on the broth and get it too thin, add a little more masa.

Wrap the Tamales & Steam

Wash the banana leaves then cut them into ~15 inch (38 cm) squares. Spread 2 tablespoons of masa paste in the center, add 1 tablespoon each of potatoes, rice and meat. Fold as shown and tie with cotton string. Cook the tamales in gently boiling water for about one hour.

If you substitute corn husks, you will need to make slightly smaller tamales, pack the pot full and steam them rather than boiling them, because the husks won’t hold together while floating around.

Costa Rican Tamale Recipe (2024)

FAQs

What is the difference between Mexican tamales and Costa Rican tamales? ›

The biggest differences are that the Mexicans wrap theirs in dry cornhusks and that the tamales are spicy! Costa Rican tamales are wrapped in plantain leaves and generally have a mild flavor.

What is the national dish of Costa Rica? ›

Gallo pinto, which has a literal meaning of "spotted rooster", is the national dish of Costa Rica. It consists of rice and beans stir-fried together in a pan to create a speckled appearance.

What are the two types of tamales? ›

There are sweet tamales filled with fruits, savory tamales filled with meat or vegetables, and plain tamales with no filling at all. The most common tamales are made with nixtamalized corn.

What's the difference between Mexican tamales and Cuban tamales? ›

Cuba. These tamales are usually a lot smaller than a traditional Mexican tamale, filled with garlic and tomato paste. Cuban tamales feature seasoning and fried pork that is evenly distributed throughout the corn masa and are usually not served with any form of sauce.

What is the Caribbean version of tamales? ›

Pasteles en hoja: Pasteles en hoja are a Caribbean variety of tamal that diners can find in countries like the Dominican Republic and Puerto Rico.

Do they eat tamales in the Dominican Republic? ›

Pasteles en hoja, also known as Dominican tamales, are the quintessential holiday dish served in countries like Puerto Rico and the Dominican Republic.

What are Costa Rica's 3 main dishes? ›

Traditional Costa Rican Foods to Know
  • Gallo pinto (rice and beans) ...
  • Chifrijo (fried pork with red beans) ...
  • Rondón (seafood and coconut stew) ...
  • Casado (combo plate) ...
  • Olla de carne (beef and vegetable stew) ...
  • Picadillo (vegetable hash) ...
  • Chorreadas (corn pancakes) ...
  • Ceviche.
Jan 29, 2024

What is the most eaten food in Costa Rica? ›

Gallo Pinto – meaning spotted rooster – is by far the favorite food of Costa Rica. It is so good that is served everywhere after 10:00 am with a cup of coffee. What makes it so good if it's just mixed rice and beans? Each Costa Rican has its own way to prepare Gallo Pinto.

What are 3 breakfast foods in Costa Rica? ›

Much like the casado, there are regional variations, but the staples of the meal are gallo pinto, fruit, fried plantains, eggs any style, and usually a grain like bread or corn tortilla with a spread like natilla.

What is the most popular tamale flavor? ›

The most popular flavors are chicken and pork, but tamale filling options are almost endless.

Why are tamales so expensive? ›

The prices for the most popular protein fillings of chicken and pork and even spices for tamale-making are up. “The majority of the spices we use to give the flavor to [tamales] come from Mexico,” said Cruz. “Exporting them here has a higher price. I think the spices went up 40% from previous years.”

What is the most popular tamale? ›

Tamales verdes.

The bright, herbal and spicy mix of tomatillo and green chilies pair up with chicken or pork to create the most popular tamal, whether it comes wrapped in corn or plantain.

What is a Venezuelan tamale called? ›

Venezuelan Tamales (Hallacas)

What are Mayan tamales? ›

Tamales are a simple mixture of corn masa (dough) – sometimes filled with sweet or savory fillings and then wrapped in banana leaves or corn husks for cooking.

What do Mexicans call tamales? ›

A tamale, in Spanish tamal, is a traditional Mesoamerican dish made of masa, a dough made from nixtamalized corn, which is steamed in a corn husk or banana leaves. The wrapping can either be discarded prior to eating or used as a plate.

What's the difference between Mexican and Peruvian tamales? ›

Some are wrapped in banana leaves, while others use corn husks. Corn husks are more common in Mexico, while banana leaves are used in many central and south American varieties. The Peruvian tamal is slightly different than others, using for its dough ground-up white corn as opposed to yellow corn.

What's the difference between Mexican tamales and Colombian tamales? ›

Colombian tamales share quite a few differences with tamales from other countries; they are less spicy than Mexican tamales, they are wrapped in plantain or banana leaves, and lard is not typically used to mix the masa.

What are the different types of tamales? ›

Here are the most common tamales you'll likely find on the table during Candlemas:
  • Tamales verdes. Ordering tamales by the distinctive color of the sauce that laces the masa is the norm, with the verde (green) leading the way in popularity. ...
  • Tamales de mole. ...
  • Tamales de rajas. ...
  • Tamales de frijol.

Are tamales from Costa Rica? ›

In Costa Rica, one of the most time-honored and delicious holiday traditions is Christmas tamales. For generations, Tico families have marked the holiday season by preparing tamales, a dish of seasoned meat rolled in cornmeal dough and wrapped in banana leaves, to share with family members and friends.

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